Cycling is the fitness craze de rigueur in NYC, and Aqua Studio is taking this strenuous, sweaty workout to the next level: underwater. Aquacycling is a great way to drop serious calories per class, shaping your body in a much more efficient way than on land because you also protect your bone structure, joints and muscles as well. Not only does this workout burn off cellulite, improve cardiovascular endurance, increase lung capacity and promote flexibility and recovery, aquacycling is a soreness-free way to good health – and the Europeans love it too. Aqua’s tri-level boutique studio in the heart of TriBeCa is immaculate, from the loft-style reception to the sleek changing rooms to the pool, where state-of-the-art cycling bikes are immersed and ready for you to start.
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